Discover how daily habits and food choices can become your most powerful medicine. In this session, you’ll learn how adopting an anti‑inflammatory, plant‑forward diet can reduce—or even reverse—the effects of chronic diseases such as diabetes, heart disease, and hypertension.
Date: Wednesday, March 11
Time: 5:00–5:30 PM ET (special evening edition)
Speaker: Michele Arthurs, MD, Regional Director of Lifestyle & Obesity Medicine, Kaiser Permanente
Register Now: Lunch & Learn with a Kaiser Permanente Physician
Don’t miss out!
These sessions are quick, informative, and packed with actionable tips you can use immediately. Reserve your spot today and take a step toward a healthier you



