February is Heart Health Month

Your heart will love these numbers! You can help your heart by making healthy changes today. Healthy habits can also reduce your risk for other conditions — another good reason to take these tips to heart. #1 in the nation…

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Learn more about the coronavirus

In recent weeks, the coronavirus has spread from the Wuhan area of China to several countries, including the U.S.  As with all cases of emerging infectious diseases, we want our members to be informed and up-to-date on any developments taking…

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Find your words

No matter what your situation is, it’s important to know that help is available, and it’s okay to reach out. If you or someone you know is struggling with depression, visit findyourwords.org, where you can take a depression self-assessment test…

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Sound body, sound mind

When we consider our health, most of us think about the physical aspects of it. But it’s much more than that—health includes the wellness of not only your body, but also your mind. And because they’re connected, a sound mental…

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Watch how Heidi Hayes is fighting cancer

A new cancer diagnosis can seem overwhelming, and the stress can make important treatment decisions even more difficult. Kaiser Permanente’s team of oncologists and caregivers support you every step of the way. Don’t just take it from us; watch Heidi’s…

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Breast Cancer Ribbons

Managing your risk for breast cancer

Screenings While regular screenings for breast cancer will not reduce the risk for or prevent cancer, they do help find it at an earlier stage when it is most treatable. The recommendations for when to begin routine mammograms vary. Beginning…

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