Find your words

No matter what your situation is, it’s important to know that help is available, and it’s okay to reach out. If you or someone you know is struggling with depression, visit findyourwords.org, where you can take a depression self-assessment test…

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Sound body, sound mind

When we consider our health, most of us think about the physical aspects of it. But it’s much more than that—health includes the wellness of not only your body, but also your mind. And because they’re connected, a sound mental…

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Watch how Heidi Hayes is fighting cancer

A new cancer diagnosis can seem overwhelming, and the stress can make important treatment decisions even more difficult. Kaiser Permanente’s team of oncologists and caregivers support you every step of the way. Don’t just take it from us; watch Heidi’s…

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Breast Cancer Ribbons

Managing your risk for breast cancer

Screenings While regular screenings for breast cancer will not reduce the risk for or prevent cancer, they do help find it at an earlier stage when it is most treatable. The recommendations for when to begin routine mammograms vary. Beginning…

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