Explore healthy resources

Jul 13, 2023

Manage your care online

Get wellness support 

Take advantage of these convenient perks—from personal health coaching to reduced rates on alternative medical therapies.


Live healthier with helpful resources
With our wellness resources, you’ll get tools, tips, and information to help you create positive changes in your life. Our complimentary resources can help you:

  • Lose weight
  • Eat healthier
  • Quit smoking
  • Reduce stress
  • Manage ongoing conditions like diabetes or depression

kp.org/salud-bienestar (en español)

Join health classes

With all kinds of health classes and support groups offered at our facilities, there’s something for everyone. Classes vary at each location, and some may require a fee.

kp.org/clases (en español)

Enjoy reduced rates

Get reduced rates on a variety of health-related products and services through the ChooseHealthy® program. These include:

  • Active&Fit Direct—members pay $28 per month (plus a one-time $25 enrollment fee) for access to a national network of more than 10,000 fitness centers
  • Up to 25% off a contracted provider’s regular rates for acupuncture, chiropractic care, and massage therapy


Connect to a wellness coach

If you need more support, we offer Wellness Coaching by Phone at no cost. You’ll work one-on-one with your personal coach to make a plan to help you reach your health goals.


Take time for self-care

Manage stress, improve your mood, sleep better, and more with the help of wellness apps, available at no cost to adult members.


This value-added service is an extra service provided by entities other than Kaiser Foundation Health Plan of the Mid-Atlantic States, Inc. (KFHP-MAS), and is neither offered nor guaranteed under any KFHP-MAS contract. This entity may change or discontinue offering this service at any time. KFHP-MAS disclaims any liability for the service provided by this entity.

Please note that the ChooseHealthy program is not insurance. You should check any insurance benefits you have before using this discount program, as those benefits may result in lower costs to you than using this discount program. The ChooseHealthy program provides for discounts from participating specialty health care providers. You are obligated to pay for all services from those providers, but will receive a discount from those participating providers for services included in the program. The ChooseHealthy program also provides access to the Active&Fit Direct program, which provides discounted access to fitness centers. The ChooseHealthy program does not make any payments directly to those participating providers or to the Active&Fit Direct program. The ChooseHealthy program has no liability for providing or guaranteeing services and assumes no liability for the quality of services rendered. Discounts on products and services available through the ChooseHealthy program are subject to change; please consult the website for current availability.

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