Did you know that loneliness is bad for your health? Dr. Kristie Mitchell, a Mid-Atlantic Permanente Medical Group psychiatrist, discusses causes and treatments for loneliness in a recent article published in Northern Virginia magazine. Read the full article here.
During the COVID-19 pandemic, many people put off taking care of themselves. There are understandable reasons why, including being overwhelmed with work responsibilities, worrying about finances, juggling childcare and feeling afraid to seek non-emergency medical care during a pandemic. Beyond…
Do you sometimes feel too busy? Like there aren’t enough hours in the day? Kaiser Permanente is here for you. That’s why we offer Prescription Home Delivery. It’s an easy way to get most of your prescriptions delivered fast (within…
Sleep is essential for our overall health. It gives our mind and body time to relax and recharge. Studies show that getting 7 to 8 hours of regular nighttime sleep is best for maintaining good health.1 But what happens when you…
Back-to-school time is often ripe with nerves and anxiety as parents and children alike adjust to new routines. But this year promises to be more challenging given the ongoing COVID-19 pandemic, and given that many children haven't stepped foot in…
If you’ve been to a chain grocery store lately, you might have seen a long aisle of vitamins and supplements near the pharmacy. It makes sense: There are over 90,000 different supplements available in the United States,1 and 76% of adults take at…
