How to Get Your Health Back on Track

During the COVID-19 pandemic, many people put off taking care of themselves. There are understandable reasons why, including being overwhelmed with work responsibilities, worrying about finances, juggling childcare and feeling afraid to seek non-emergency medical care during a pandemic. Beyond…

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Do you need a multivitamin?

If you’ve been to a chain grocery store lately, you might have seen a long aisle of vitamins and supplements near the pharmacy. It makes sense: There are over 90,000 different supplements available in the United States,1 and 76% of adults take at…

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Now open—Bowie Fairwood Medical Center

We’re changing the landscape of health in Prince George’s County by opening a new, state-of-the-art medical center, and we look forward to providing area residents with high-quality,1 integrated care for years to come. This new medical center makes it even…

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August is National Breastfeeding Month

August is National Breastfeeding Month! Kaiser Permanente recommends that, whenever possible, babies get nothing but breast milk for the first 6 months of life and continue to breastfeed for at least a year. Breast milk provides all the nourishment babies…

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Schedule your flu shot today

You’ve got good times ahead. Enjoy them flu free by scheduling your flu shot appointment. Dinner dates. Back to school. Lots and lots (and lots) of hugs. The COVID-19 vaccine makes moments like these much safer. But it doesn’t make…

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Edna Derrick Shares Her Why

Kaiser Permanente member, Edna Derrick, 95-years old of Virginia, shares why she got the COVID-19 vaccine and how simple it was at Kaiser Permanente. Learn more about the COVID-19 vaccine at: kp.org/covidvaccine.

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Prescription Home Delivery

Do you sometimes feel too busy? Like there aren't enough hours in the day? Kaiser Permanente is here for you. That's why we offer Prescription Home Delivery! It's an easy way to get most of your prescriptions delivered right to…

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Ergonomics on a Budget

The COVID-19 pandemic has impacted everyone's day-to-day lives. One of those ways, is many people are working from home more than ever before. Without a normal desk set-up, some people may experience sore and painful muscles. Kaiser Permanente Mid-Atlantic physical…

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Welcome to Kaiser Permanente

We know this has been a difficult year for everyone—but as always, we’re committed to providing our newest members with the resources you need to be healthy and happy. We offer a variety of digital resources to help make the…

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Simple ways to be kind to yourself

Practicing self-care is good for the mind, body, and spirit — especially now during the COVID-19 pandemic. It’s been a challenging year, but here are some simple things you can do to boost your mood, beat stress, and find more…

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Celebrating Halloween safely

For children of all ages, Halloween means dressing up in a costume and heading out into the neighborhood with friends and family to trick-or-treat and collect candy in the crisp autumn air. However, with the virus that causes COVID-19 still…

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3 ways to help prevent diabetes

More than 1 in 3 Americans have prediabetes — and 90% of them don’t even know it.1 The good news is that most cases of type 2 diabetes are preventable — healthy lifestyle changes can help you avoid, control, or…

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