Ergonomics on a Budget
The COVID-19 pandemic has impacted everyone's day-to-day lives. One of those ways, is many people are working from home more than ever before. Without a normal desk set-up, some people may experience sore and painful muscles. Kaiser Permanente Mid-Atlantic physical…
Celebrate American Heart Month this February
There has never been a more important time to take control of your heart health. February is American Heart Month, a chance to raise awareness about heart disease but also a chance for you to start making healthy changes—and choices—to…
A lunchtime virtual D.C. Town Hall on COVID-19 vaccines
Questions asked live during the Town Hall: Any idea how long the vaccine might provide protection? How do we know how effective it will be long term? What's the guidance on wearing masks, even after being vaccinated or if you're…
Facebook Live: COVID-19 Vaccines: A Conversation with Physicians
Join us for a LIVE conversation about the COVID-19 vaccines on the Mid-Atlantic Permanente Medicine Facebook page on Tuesday, February 9 at 12:30 p.m. ET. Baltimore Physician in Chief Dr. Tinisha Cheatham will talk with family medicine specialist Dr. Kwame Akoto,…
Kaiser Permanente’s “top docs” headline the news
Kaiser Permanente of the Mid-Atlantic States is proud to announce that 185 of our physicians were recognized as Top Doctors in the February 2021 edition of Northern Virginia magazine. We’re extremely proud of their clinical excellence and superior service, which help…
The impact of the COVID-19 vaccine on your health
We understand that some people may be concerned about the impact of the COVID-19 vaccine on their health and underlying conditions. Below are some frequency asked questions about the COVID-19 vaccine: How will my health conditions be impacted by COVID-19…
20% discount on top eyeglass brands this month!
February is member appreciation month and we’re showing our love by offering a 20% discount for a complete pair of eyeglasses for the whole month. Choose from a wide selection of styles from well-known brands, including: Ray-Ban Calvin Klein Gucci…
COVID-19 Vaccines: Pfizer, Moderna, and Johnson & Johnson
COVID-19 cases, hospitalizations, and deaths across the United States continue at high rates. The COVID-19 vaccine can protect you and your family. By getting vaccinated, you not only protect yourself, but also those around you, especially those at increased risk…
Hear our doctors discuss the safety—and importance—of the COVID-19 vaccine
As Kaiser Permanente begins to roll out the COVID-19 vaccine to our members in the region, we understand that some may not feel comfortable getting the vaccination. But we want to reassure our members that the vaccine is safe. After…
Learn more about Prescription Home Delivery shipping delays
Kaiser Permanente is committed to providing you high quality care for your medication needs. The prescription home delivery options offer mail order delivery of your prescriptions with a delivery time of 3 to 5 business days. Due to delivery delays…
Need care now? See a doctor by video—no appointment necessary
Kaiser Permanente just made it easier for you to get care when you need it by video. In addition to our many same-day options, you can now have a same-day virtual visit with a Kaiser Permanente physician for minor health…
What you need to know to prepare for and expect when you get your COVID-19 vaccine
When it’s your turn to get a COVID-19 vaccine, we want you to be prepared. Here are some things you can do to prepare, and what to expect when you get your shot: How to prepare for your COVID-19 vaccination:…
Learn more about COVID-19 home test kits
Watch this video to learn how to properly use a Kaiser Permanente COVID-19 home test kit.
Our newest arrival is a big step in care and convenience
Labor & delivery services are now available to Kaiser Permanente members at Anne Arundel Medical Center, a premier hospital.* When the time comes, you’ll have a coordinated care team with: Labor and delivery Permanente obstetricians Permanente neonatologists Lactation consultants Permanente…
Kaiser Permanente is rated the #1 health insurance company in the nation for 2021
We’re proud of the care and coverage we provide to our members, and we’re always thankful to be recognized for it. That’s why we’re excited to announce that Insure.com has ranked Kaiser Permanente the #1 best overall health insurance company…
Ruth Williams-Brinkley named one of Modern Healthcare’s 100 Most Influential People of 2020
Ruth Williams-Brinkley, president of Kaiser Permanente, has been named by Modern Healthcare as one of 2020’s 100 Most Influential People. The prestigious recognition program acknowledges and honors individuals who are deemed by their peers and the senior editors of Modern…
Manage your chronic condition with Kaiser Permanente
Having a chronic condition like diabetes, hypertension, or chronic pain does not have to keep you from leading a full and happy life. At Kaiser Permanente, we have a wide range of physicians with deep expertise who work together as…
Simple ways to be kind to yourself
Practicing self-care is good for the mind, body, and spirit — especially now during the COVID-19 pandemic. It’s been a challenging year, but here are some simple things you can do to boost your mood, beat stress, and find more…
Kaiser Permanente’s “top docs” headline the news
Kaiser Permanente of the Mid-Atlantic States is proud to announce that 50 of our physicians were recognized as Top Doctors in the November 2020 edition of Baltimore magazine. We’re extremely proud of their clinical excellence and superior service, which help…
Know your numbers during National Diabetes Month—and all year long
November is National Diabetes Month—a time to bring awareness and attention to the disease. For those living with diabetes, it’s also a time to learn how to successfully manage it, and how Kaiser Permanente’s treatment and care options can help…
New members to be delivered in Anne Arundel Medical Center in January
Starting in January 2021, some of our newest members will arrive closer to home when one of Kaiser Permanente’s premier hospitals,1 Anne Arundel Medical Center, will begin offering labor and delivery services. Your coordinated care team, including Permanente obstetricians, neonatologists,…
Celebrating Halloween safely
For children of all ages, Halloween means dressing up in a costume and heading out into the neighborhood with friends and family to trick-or-treat and collect candy in the crisp autumn air. However, with the virus that causes COVID-19 still…
3 ways to help prevent diabetes
More than 1 in 3 Americans have prediabetes — and 90% of them don’t even know it.1 The good news is that most cases of type 2 diabetes are preventable — healthy lifestyle changes can help you avoid, control, or…
Celebrate the holidays spiritedly—and safely—this fall season
Fall is here—a time for colorful leaves, cooler temperatures, and celebrating seasonal holidays like Halloween, Dìa de los Muertos, and Thanksgiving. But this one isn’t like any other fall season we’ve ever had, so while it’s important to maintain some…
Have questions about birth control? We have answers.
If you’re thinking about using birth control but aren’t sure what type is right for you, visit kp.org/birthcontrol. This website has information about the different kinds of birth control available to members at low or no cost1. It also answers…
3 departments are moving to the 2nd floor of Ashburn Medical Center on October 26
On the 26th of October, our Internal Medicine and Pediatrics departments, as well as Optometry and Optical Services, will be moving to the second floor of Ashburn Medical Center. When you arrive at Ashburn Medical center, please take the elevator…
Make an appointment today to safely get screened for breast cancer
When you see pink ribbons everywhere, it means two things—it’s Breast Cancer Awareness month, and it’s time for you to get screened. If you’re due for a mammogram, schedule one on kp.org today, because timely screenings—and a healthy lifestyle—are your…
Kaiser Permanente performs its first robotic surgery in the region at Largo Ambulatory Surgery Center
This month, Kaiser Permanente conducted its first robotic surgeries in the region with three hernia repairs at the Largo Ambulatory Surgery Center. Dr. Rahul Tevar, Medical Director of Ambulatory Surgery Centers in the District of Columbia and Suburban Maryland service…
Staying mentally healthy during flu season
It’s natural to feel heightened concern and perhaps even experience anxiety about the news of a possible surge of COVID-19 cases in combination with the upcoming flu season. Even though some amount of concern is expected — even normal —…
Mindfulness for Teens: Building Strength and Resilience in Uncertain Times
By: Erin VanLuven, a licensed clinical social worker with Kaiser Permanente and director of Behavioral Health Services for Kaiser Permanente in Maryland. From concerns about grades and college admissions to social pressures at school – teen years can be stressful…
Give your diet a do-over
Forget juicing, fasting, and fad diets. Just focus on being healthy and fit. When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. Fill up with fiber High-fiber foods fill you up without filling you out…
Get all your blood tests without leaving your car
If you have a lab order from your doctor for blood tests, you can now go to select Kaiser Permanente facilities and have your blood drawn right from your vehicle. Have your bloodwork done safely and conveniently, without leaving your…
How to clean and disinfect like a pro
Cleaning and disinfecting commonly used surfaces can help prevent the spread of COVID-19. No one knows this better than Kaiser Permanente’s environmental services professionals who clean and sanitize more than 50 million square feet each day to help keep our…
How you can help prevent suicide
When someone is struggling, it can be hard to know what to do, how to act, or what to say. Learn the steps you can take to have a positive impact. Don’t be afraid to talk about suicide directly. Whether…
Expanded services for members in Fredericksburg
Starting September 9, we’re bringing more specialists to our Fredericksburg Medical Center. Alongside the great primary care, pharmacy, and other convenient services already offered on site, you’ll have access to gastroenterology, urology, and oncology specialists on select days through December…
Enjoy the warm weather safely
Spring and summer have always been special seasons for family fun. And that tradition should endure, even in a pandemic. In fact, fun is more essential during spells of uncertainty because enjoying time with loved ones can provide a distraction…
Kaiser Permanente Lanham Rehabilitation Center Now Open
As part of our commitment to provide members with convenient access to care, on Monday, August 10th, we celebrated the grand opening of the new Kaiser Permanente Lanham Rehabilitation Center. The new, state-of-the-art rehabilitation center is conveniently located at 4400…
Our medical centers put your health—and safety—first
Updated September 10, 2020 There’s no need to put off getting care, especially emergency care, when your health requires a visit to one of our medical centers. While we work to keep you safe in our facilities, you can expect…
Plan for a fun and healthy summer
With summer in full swing, we know that many people are gathering with family and friends. At Kaiser Permanente, we recognize the importance of connecting with others, especially after such a challenging period of isolation. And, we want you…
It’s Your Life—Keep It that Way with Life Care Planning
An advance directive is a good idea for adults of any age or in any state of health. If you become seriously sick or hurt, you may not be able to tell your doctors the kind of medical care you…
The Kaiser Permanente Mid-Atlantic States Internal Medicine Residency Program welcomes its first six residents
We are excited to announce that on July 1st, six residents will begin their journey in the inaugural class of the Kaiser Permanente Mid-Atlantic States Internal Medicine Residency Program. The mission of this three-year program is to train highly competent…
Score one for your child’s eyes with 2 back-to-school discounts at Vision Essentials
Although school just ended, it’s not too soon to prepare for the coming academic year by sharpening your child’s vision with a new pair of glasses. From July 1 to August 31, Vision Essentials by Kaiser Permanente is featuring two…
New for members: schedule your screening mammogram or ultrasound on kp.org
As part of our efforts to resume providing convenient care to members in our medical centers, you can now go to kp.org to schedule screening mammograms and routine ultrasounds for which you already have a doctor’s order. Scheduling your appointment…
Get your shade on at Vision Essentials with 20% off for National Sunglasses Day
Summer’s almost here, and so is National Sunglasses Day. Since many of us have spent the last several weeks indoors, it’s about time to get outside and start enjoying the season, even if it’s just in your own backyard. That…
Online classes available to members
No matter where you are, your health should be a top priority. That’s why we make it easy to provide you with resources to learn about health and nutrition from the comfort of your home. To get you started check…
Kaiser Permanente welcomes a new regional president
The Mid-Atlantic States region of Kaiser Permanente is excited to welcome Ruth Williams-Brinkley as president to replace Kim Horn, who has been promoted within Kaiser Permanente. Ms. Williams-Brinkley joins the mid-Atlantic region from Kaiser Permanente Northwest, where she served as…
Kaiser Permanente resuming elective surgeries
Kaiser Permanente’s highest priority is the safety of our members and staff. To flatten the curve of the COVID-19 pandemic, we temporarily limited some of services, including elective surgeries. We are beginning to reach out to members to schedule elective…
Getting the care you need during COVID-19
To help you and your loved ones get the right care at the right time, follow the guidelines below based on your symptoms. Together, we can work to keep our communities healthy and strong. If you don’t have symptoms, but…
The Calm App now available at no cost
In these challenging times, it’s more important than ever for us to support you in caring for your mental health. That’s why we’re providing our members with access to Calm, at no cost. Calm is an app that uses meditation…
