When it’s your turn to get a COVID-19 vaccine, we want you to be prepared. Here are some things you can do to prepare, and what to expect when you get your shot: How to prepare for your COVID-19 vaccination:…
Watch this video to learn how to properly use a Kaiser Permanente COVID-19 home test kit.
Labor & delivery services are now available to Kaiser Permanente members at Anne Arundel Medical Center, a premier hospital.* When the time comes, you’ll have a coordinated care team with: Labor and delivery Permanente obstetricians Permanente neonatologists Lactation consultants Permanente…
We’re proud of the care and coverage we provide to our members, and we’re always thankful to be recognized for it. That’s why we’re excited to announce that Insure.com has ranked Kaiser Permanente the #1 best overall health insurance company…
Ruth Williams-Brinkley, president of Kaiser Permanente, has been named by Modern Healthcare as one of 2020’s 100 Most Influential People. The prestigious recognition program acknowledges and honors individuals who are deemed by their peers and the senior editors of Modern…
Having a chronic condition like diabetes, hypertension, or chronic pain does not have to keep you from leading a full and happy life. At Kaiser Permanente, we have a wide range of physicians with deep expertise who work together as…
Practicing self-care is good for the mind, body, and spirit — especially now during the COVID-19 pandemic. It’s been a challenging year, but here are some simple things you can do to boost your mood, beat stress, and find more…
Kaiser Permanente of the Mid-Atlantic States is proud to announce that 50 of our physicians were recognized as Top Doctors in the November 2020 edition of Baltimore magazine. We’re extremely proud of their clinical excellence and superior service, which help…
November is National Diabetes Month—a time to bring awareness and attention to the disease. For those living with diabetes, it’s also a time to learn how to successfully manage it, and how Kaiser Permanente’s treatment and care options can help…
Starting in January 2021, some of our newest members will arrive closer to home when one of Kaiser Permanente’s premier hospitals,1 Anne Arundel Medical Center, will begin offering labor and delivery services. Your coordinated care team, including Permanente obstetricians, neonatologists,…
For children of all ages, Halloween means dressing up in a costume and heading out into the neighborhood with friends and family to trick-or-treat and collect candy in the crisp autumn air. However, with the virus that causes COVID-19 still…
More than 1 in 3 Americans have prediabetes — and 90% of them don’t even know it.1 The good news is that most cases of type 2 diabetes are preventable — healthy lifestyle changes can help you avoid, control, or…
Fall is here—a time for colorful leaves, cooler temperatures, and celebrating seasonal holidays like Halloween, Dìa de los Muertos, and Thanksgiving. But this one isn’t like any other fall season we’ve ever had, so while it’s important to maintain some…
If you’re thinking about using birth control but aren’t sure what type is right for you, visit kp.org/birthcontrol. This website has information about the different kinds of birth control available to members at low or no cost1. It also answers…
On the 26th of October, our Internal Medicine and Pediatrics departments, as well as Optometry and Optical Services, will be moving to the second floor of Ashburn Medical Center. When you arrive at Ashburn Medical center, please take the elevator…
When you see pink ribbons everywhere, it means two things—it’s Breast Cancer Awareness month, and it’s time for you to get screened. If you’re due for a mammogram, schedule one on kp.org today, because timely screenings—and a healthy lifestyle—are your…
This month, Kaiser Permanente conducted its first robotic surgeries in the region with three hernia repairs at the Largo Ambulatory Surgery Center. Dr. Rahul Tevar, Medical Director of Ambulatory Surgery Centers in the District of Columbia and Suburban Maryland service…
It’s natural to feel heightened concern and perhaps even experience anxiety about the news of a possible surge of COVID-19 cases in combination with the upcoming flu season. Even though some amount of concern is expected — even normal —…
By: Erin VanLuven, a licensed clinical social worker with Kaiser Permanente and director of Behavioral Health Services for Kaiser Permanente in Maryland. From concerns about grades and college admissions to social pressures at school – teen years can be stressful.…
Forget juicing, fasting, and fad diets. Just focus on being healthy and fit. When you eat right and exercise regularly, maintaining a healthy weight can happen naturally. Fill up with fiber High-fiber foods fill you up without filling you out.…
If you have a lab order from your doctor for blood tests, you can now go to select Kaiser Permanente facilities and have your blood drawn right from your vehicle. Have your bloodwork done safely and conveniently, without leaving your…
Cleaning and disinfecting commonly used surfaces can help prevent the spread of COVID-19. No one knows this better than Kaiser Permanente’s environmental services professionals who clean and sanitize more than 50 million square feet each day to help keep our…
When someone is struggling, it can be hard to know what to do, how to act, or what to say. Learn the steps you can take to have a positive impact. Don’t be afraid to talk about suicide directly. Whether…
Starting September 9, we’re bringing more specialists to our Fredericksburg Medical Center. Alongside the great primary care, pharmacy, and other convenient services already offered on site, you’ll have access to gastroenterology, urology, and oncology specialists on select days through December…
Spring and summer have always been special seasons for family fun. And that tradition should endure, even in a pandemic. In fact, fun is more essential during spells of uncertainty because enjoying time with loved ones can provide a distraction…
As part of our commitment to provide members with convenient access to care, on Monday, August 10th, we celebrated the grand opening of the new Kaiser Permanente Lanham Rehabilitation Center. The new, state-of-the-art rehabilitation center is conveniently located at 4400…
Updated September 10, 2020 There’s no need to put off getting care, especially emergency care, when your health requires a visit to one of our medical centers. While we work to keep you safe in our facilities, you can expect…
With summer in full swing, we know that many people are gathering with family and friends. At Kaiser Permanente, we recognize the importance of connecting with others, especially after such a challenging period of isolation. And, we want you…
An advance directive is a good idea for adults of any age or in any state of health. If you become seriously sick or hurt, you may not be able to tell your doctors the kind of medical care you…
We are excited to announce that on July 1st, six residents will begin their journey in the inaugural class of the Kaiser Permanente Mid-Atlantic States Internal Medicine Residency Program. The mission of this three-year program is to train highly competent…
Although school just ended, it’s not too soon to prepare for the coming academic year by sharpening your child’s vision with a new pair of glasses. From July 1 to August 31, Vision Essentials by Kaiser Permanente is featuring two…
As part of our efforts to resume providing convenient care to members in our medical centers, you can now go to kp.org to schedule screening mammograms and routine ultrasounds for which you already have a doctor’s order. Scheduling your appointment…
Summer’s almost here, and so is National Sunglasses Day. Since many of us have spent the last several weeks indoors, it’s about time to get outside and start enjoying the season, even if it’s just in your own backyard. That…
No matter where you are, your health should be a top priority. That’s why we make it easy to provide you with resources to learn about health and nutrition from the comfort of your home. To get you started check…
The Mid-Atlantic States region of Kaiser Permanente is excited to welcome Ruth Williams-Brinkley as president to replace Kim Horn, who has been promoted within Kaiser Permanente. Ms. Williams-Brinkley joins the mid-Atlantic region from Kaiser Permanente Northwest, where she served as…
Kaiser Permanente’s highest priority is the safety of our members and staff. To flatten the curve of the COVID-19 pandemic, we temporarily limited some of services, including elective surgeries. We are beginning to reach out to members to schedule elective…
To help you and your loved ones get the right care at the right time, follow the guidelines below based on your symptoms. Together, we can work to keep our communities healthy and strong. If you don’t have symptoms, but…
In these challenging times, it’s more important than ever for us to support you in caring for your mental health. That’s why we’re providing our members with access to Calm, at no cost. Calm is an app that uses meditation…
The uncertain times we are living in can be stressful for all of us – and it’s normal to feel anxiety and fear as you attempt to navigate this new reality. Finding small moments to find relaxation can help improve…
While our pharmacies are open in all our facilities, we encourage members to use our contact less delivery options, including curbside pick-up. Pick up your prescriptions without leaving your car. Our curbside pick-up is simple and easy - all you'll…
If you’re expecting or have recently had a baby, we understand that you may have concerns about getting prenatal and postnatal care for yourself or your child during the COVID-19 pandemic. Go to our COVID-19 & pregnancy page to watch…
The CDC now recommends wearing cloth face coverings in public settings, so it's important protect yourself and others when you leave home for groceries or other essential items. Do Wash your hands with soap and water or use alcohol-based hand…
Every day, we are reminded to stay at least 6 feet away from others, avoid social gatherings and limit our outings. Handling the restrictions of the COVID-19 pandemic is tough for everyone, but it can be particularly difficult for people…
The COVID-19 outbreak has distributed daily life for everyone - including those who are now working from home. Many are teleworking full-time for the first time, isolated from co-workers, friends, and family. This new routine can cause added anxiety, stress…
As part of our ongoing commitment to provide innovative ways to deliver you care, Kaiser Permanente is now offering members access to more self-care tools as a complement to your clinical care. In addition to the suite of self-care tools…
Our members are focused on keeping themselves healthy during the COVID-19 pandemic, and our members with children may have additional worries and concerns with keeping their children healthy. To ease our members' concerns, two of our Mid-Atlantic Permanente Medical Group…
Kaiser Permanente of the Mid-Atlantic States is proud to announce a new scheduling option through kp.org. Members in Maryland, Virginia, and Washington D.C. can now schedule their laboratory appointments at any of our medical centers that offer laboratory services. Save…
Everyone gets overwhelmed sometimes. But too much stress can be hard on your health — so it’s important to find ways to offset those negative effects. These healthy habits can help you stay cool under pressure, even when you’re pressed…
Updated December 29, 2020 The world is facing an unprecedented medical crisis. Throughout this challenging time, your health and safety remain our top priority. Protect yourself and your loved ones with the help of this important information on COVID-19. Together,…
Getting a good night’s sleep is one of the best things you can do for your health. This is because quality rest prepares your mind and body to deal with life’s daily challenges. And with National Sleep Awareness week taking…
